What is the problem with screen time? On average our kids are spending 6 hours a day in front of a screen as opposed to 3 hours a day in 1995. This leads to a decrease in sleep, an increase in snacking, and an increase in irritability. What can nature do for our children? Studies show they perform better in school, have higher levels of self-discipline, are more cooperative, feel more connected with nature, and become tomorrow’s conservation stewards. So how do we get them to put the screens down and head outside? John Wilson discusses.
The Power Of No Power: How To Unplug And Get Outside