Based out of
Maggie Valley, NC
The Only GAP Year Program Designed for ADHD and Learning Differences
The GAP Year at SOAR meets the needs of students with ADHD and Learning Disabilities who have graduated from high school but are not quite ready to step into a university or work-force setting.
4
College Credits
18-24
College Credits
1:5
College Credits
ABOUT SOAR GAP
SOAR’s GAP Year Empowers Young Adults with ADHD and Learning Differences through Travel, College, and Volunteering
Welcome to GAP at SOAR, an outdoor adventure-based year long program. During their GAP, participants are encouraged to discover their talents, increase their self-reliance, and experience life-changing adventures all while preparing themselves for their future.
GAP at SOAR inspires participants to pursue new and existing interests and strengths, develop social skills via communal living, increase life skills through expedition planning and exploring the Eastern USA, and practice independent living in a small group setting.
Helping Young Adults with ADHD Thrive — Is This the Program for You?
Our Participants
GAP at SOAR participants, we call GAPpers, have ADHD, and other learning disabilities (LDs) that include but are not limited to Dyslexia, Dysgraphia, and Executive Functioning challenges.
Program Dates
SOAR’s Gap Year runs from September to May, offering a full academic year of growth, exploration, and skill-building.
Our Participants
GAP at SOAR participants live in a real-world setting where they build everyday life skills like interacting with peers, cooking, doing laundry, organizing, and planning — preparing them for greater independence in the next stage of life.
Why Taking a Gap Year Is Supported by Top Universities and Benefits Your Future
Leading universities like Harvard, MIT, and Yale encourage gap years because they help students start college more mature, confident, and prepared for challenges. Many schools now allow admitted students to defer enrollment for one year.
GAP Expeditions: Plan, Explore, Grow
Encouraging Young Explorers to Lead Their Own Outdoor Adventures
GAPpers choose their expedition destinations and activities, making every year unique and personal.
Rock Climbing
Backpacking
Canoeing
Kayaking
Rappelling
Rafting
Fishing
Hiking
Snowshoeing
Hot Springs
Wilderness Skills
Discover Diverse Landscapes and Cultures Across the Southeastern United States and Beyond
GAP Year participants explore stunning natural areas across the southeastern US, including Great Smoky Mountains National Park, New River Gorge National Park, and various state parks and forests throughout the region. These expeditions provide opportunities for personal growth, cultural discovery, and meaningful connection with the natural world.
Real-World Skills Through Expedition Planning
As part of each expedition, students actively take part in planning every detail — from researching destinations and managing budgets to making phone calls, booking reservations, and coordinating food and gear.
This hands-on approach strengthens executive functioning skills like organization, time management, communication, and adaptability — preparing them for real-life responsibilities and future independence.
Is a GAP Year Right for You? — These Might Point to a GAP Year as Your Best Next Step
You’re Not Ready for College (Yet)
Maybe you’re lacking confidence or still figuring out your interests and career direction — and that’s okay.
You Need a Break from Academics
If school has left you mentally exhausted, a break can help you recharge before diving back into college life.
You Want Real-World Experience
You know your college goals, but you want hands-on experience that will set you apart in future job or school applications.
You’re Unsure about Your Major
You’re heading to college, but you’re not sure what you’re passionate about — and don’t want to choose blindly.
You’re Reapplying to College
If you didn’t get into your top-choice school, a gap year can strengthen your application and show personal growth.
You Want to Grow Personally Before College
You’re looking to build independence, self-awareness, and life skills so you can step into the next chapter with confidence.
See yourself in one of these? We’d love to hear from you — just click below to apply!
WHY SOAR?
A Program Designed for Confidence, Independence, and Real-World Skills
Many kids with ADHD and/or learning differences struggle in traditional settings. They may feel misunderstood, frustrated or left behind. Through hands-on experiences and structured adventure, kids at SOAR build confidence, resilience, and real-world skills.
For over 45 years, we’ve helped kids grow into their strengths at home, in school, and in life.
SOAR has been proudly serving children and young adults with ADHD and LD since 1977.
Staff to Participant Ratio
Is It Right for Me?
Students Who Take a GAP Year with SOAR Tend to Be:
Self-Motivated
Driven from within, they take initiative and stay engaged without constant direction.
Not Afraid of Taking a Risk
They see challenges as opportunities and are willing to step outside their comfort zone.
Not Bound by Conventions
They think independently and aren’t afraid to do things differently from others.
Open to Explore Their Interests
Curious and adventurous, they enjoy diving into new topics, places, and ideas.
Open to Discover Their Passions
They’re on a journey to understand what excites and inspires them most.
Eager to Grow Personally
They want more than a break — they seek growth, confidence, and real-life readiness.
Moments That Tell the Story — Real Smiles, Real Growth, Real Emotions
Ready to Take the First Step?
Deciding on the right path for your child isn’t easy. You want a program that truly understands their needs, builds their confidence, and gives them the tools to thrive. We’re here to help!
